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Yoga & Mindfulness

The Sand Room

Come back to your breath.

The Sand Room artwork

The Sand Room holds space for breath. Through yoga, restorative flows and guided mindfulness, you soften the noise and reconnect with the body you live in.

Lit softly and warmed in terracotta and sand, the room is built for surrender, for the exhale you have been holding all week.

Classes

  • Yoga
  • Mat Pilates
  • Aerial
  • Aerial Yoga
  • Aerial Dance

LevelAll Levels

Next available sessions

  • Wed, Sep 29:00 AM · 10 left
  • Wed, Sep 211:00 AM · 10 left
  • Wed, Sep 21:00 PM · 10 left
  • Wed, Sep 25:00 PM · 10 left
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a quiet breath away

Your first breath here is on us.

Book an introductory visit and find the room that feels like home. No pressure, no performance, just space to begin.

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