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Pilates & Reformer

The Shell Room

Strength that feels like calm.

The Shell Room artwork

The Shell Room is where strength is built slowly and deliberately. Reformer and mat Pilates guide you through precise, low-impact movement that lengthens and steadies the body.

Sessions are kept small and unhurried, so every woman is seen and supported. Whether you are returning to movement or deepening a practice, you set the pace.

Classes

  • Reformer Pilates
  • Mat Pilates
  • Hot Pilates

LevelAll Levels

Next available sessions

  • Wed, Sep 29:00 AM · 10 left
  • Wed, Sep 211:00 AM · 10 left
  • Wed, Sep 21:00 PM · 10 left
  • Wed, Sep 25:00 PM · 10 left
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a quiet breath away

Your first breath here is on us.

Book an introductory visit and find the room that feels like home. No pressure, no performance, just space to begin.

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